“Impossible is nothing” Muhammad Ali

As soon as summer is over, we tend to hibernate, get a bit moany about the amount of sunlight we will have for the next few months, and even do less of the fun things we love doing in summer or spring.

Many people refer to autumn as ‘the end’. And if you ever felt that way, I want to encourage you to reset your thinking and believe it to be ‘the beginning’; the beginning of a new season in your life, where you gain more wisdom, renew your strengths, learn new skills or hobbies, challenge the status quo, embark on new adventures, and most of all start designing the life you want to live.

“Design the life you want to live”

I’m a strong believer that we have the power to design the life we want to live, and that starts with training our brain to stay positive (even in autumn 😊). Here are a few good ways to train your brain to stay positive and catch up with your actions:

* Do or learn something new this season

* Move your body! – “emotion is created by motion” Tony Robbins

* Spend time with the people you love, and be surrounded by positive attitude

* Do something really fun, even when you don’t feel like it; believe me, our brain is a quick learner, and it catches up with our actions without us realising it.

“Who is in the driver’s seat of your life?”

My point is, we don’t have to take on all that life throws at us, we have a choice.
We can either be led by our circumstances, the weather, our problems, the world’s economy, let’s not mention politicians, you name it, and sit at home blaming everything and everyone for what happens to us OR we can lead our life and design it the way we want it to be by getting out there, changing it and making it the way we want it to be. – it can be fun!

Here’s a question for you: Who is in the driver’s seat of your life, are you leading or being led?!

Alexsandra Silva
Digital Content Marketer
Instagram: @alexsasocial @ibecomeofficial